This guide will help you with the question: what to put in a first aid kit for camping? medicines and medical equipment that you should take for a trip to a remote destination or to a foreign country.
In many cases, you will not know in advance which medications and/or medical equipment will be available in the countries where you are traveling.
Some travelers may take with them many items and/or certain medications that are essential for them, while other travelers may prefer to take a few details and/or search for certain items in the destination only if necessary.
In some cases, you may find that you can not purchase certain medicines or medical equipment at your destination, and in some countries you may even be required to present to the border police and/or customs officials a prescription for certain medications to avoid certain items being confiscated from you at the border and / The airport.
It is recommended that you consult with a qualified health care professional if there is any particular medication (s) that are especially important for you throughout the trip, but you do not know whether you will be allowed to take it with you.
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What To Put In A First Aid Kit For Camping:
Some travelers like to plan in detail the schedule and route they travel to, and some travelers like to be spontaneous and flow where the wind blows.
What is certain, there are things that all the planning in the world cannot prevent, and spontaneity is not really the solution.
How long we waited for the big trip, how hard we worked to finance it – is not it a shame to let a wart, a sting or a headache destroy it?
You have to know the facts, when you are in the field, we are more exposed and vulnerable than at home.
Whether it is a challenging route that includes climbing, walking or difficult terrain, there is a greater risk of being injured and even just being cut.
For this reason, you will not find a first-aid kit that does not contain bandages (bandages, pads, netting, etc.) and liquid for disinfection of wounds (such as polyline).
To fit your kit especially for long tracks, you may want to add an ankle or knee brace, special warts plasters, and ointment to treat sore muscles and sprains (like Voltaren).
In addition, exposure to low temperatures along with lack of sleep – which is common in various South American countries, harm our immune system and makes it more likely to catch a cold or catch some virus.
When you are at home you can decide not to go to work today, or just curl up in bed and let it go by itself.
Naturally, when we are on track, we do not have this privilege.
Even if you do not take medication in such situations, your assessment will not be complete without mild painkillers (such as paracetamol), anticholinergic drugs (such as Dexamol sulfate/sinus) and throat pain tablets.
And if we are dealing with an immune system, for some countries you should take an anti-malarial medication, which should be prepared in advance and should be well understood.
However, these drugs are usually accompanied by side effects – you can avoid traveling in places where there is a risk of contracting the disease.
Those who have not experienced altitude sickness, do not know what a real stomach upset is.
Add to this exposure to local food that does not always pass through our digestive system properly and we have received an unpleasant phenomenon, especially when there are no regular toilets available.
So we’ll start with hygiene, when there’s no way to wash your hands with soap, you should have an alcohol gel to disinfect your hands and you’ve solved some of the problems.
However, if there is a problem, it is recommended to have pills for the treatment of constipation, abdominal pain and vomiting (such as Imodium or Fermin, you can use as well homeopathic equivalents for vomiting and against constipation).
Regular medication – If you need to take certain regular medications during the trip, make sure that you take enough supply for the duration of the trip along with a copy of your doctor’s prescription. It is also advisable to make sure with the airline that you are permitted to carry the medicine with you in your personal bag on board. The doctor’s prescription may be useful if you need to purchase the same medication during the trip because it is sold out or lost, or in cases where customs officials will require it.
Anti-diarrhea – Loperamide medications (eg, Imodium) are the most common type of medication used to treat diarrhea caused by gastroenteritis and inflammatory bowel disease. Avoid using this medicine when there is blood in the stool (which may be an indication of something much more serious that requires immediate medical attention).
Non-steroidal anti-inflammatory suppressors – ibuprofen (eg, nitrophenols) are particularly successful as both anti-inflammatory and analgesic. Aspirin is a popular alternative to ibuprofen.
Sunscreen – You will probably be much more exposed to the sun during the trip compared to the amount of sun exposure in your daily life. Sunburn can cause you great discomfort and fatigue. You can avoid prolonged exposure to the sun mainly by applying sunscreen (and wearing a hat). If you still have sun damage, you can use aloe vera cream to treat burns. You can read more information about this topic.
Plasters – Small incisions and injuries may be exposed to infections, especially during prolonged trips in different areas. Therefore, it is always recommended to use disinfectant on the incision and to cover the cut with a band-aid. Plasters may also be useful for treating blisters on the feet.
Anti-bacterial creams – It is advisable to take ointments such as Neosporin, which can be applied to cuts or burns to prevent infections and minimize scars.
Insect repellent – Insect bites may cause discomfort but in other cases may also cause infections and diseases. Therefore, if you plan to travel to countries or areas where mosquitoes and insects are relatively common, it is recommended to take with you effective preparations that may not necessarily be available for purchase at your destination.
Condoms – Although HIV and hepatitis are more prevalent in certain countries and regions of the world, it is worth considering that there may be a risk of having sex with random partners anywhere in the world – especially if they have sex without a condom. Always take condoms anyway, even if you are traveling using birth control pills.
Medicines and medical equipment in remote areas
You should consider taking more items in the first aid kit if you are going to explore remote areas that are far from major cities and towns where you can get medical care, medicines, and medical supplies. Also, make sure you know in advance that you know how to use each item if necessary. Optional items for extra-remote areas may include, for example, water purification tablets, disinfectants, and so on.
In addition, consider taking a comprehensive first aid course in advance if you plan to travel for a long time in remote rural areas.
It is important to bear in mind that in many countries of the world there are laws prohibiting the carrying of knives, scissors and sharp objects that may be included in the standard first aid kit purchased in the country of origin (and in many cases, these items will be confiscated at the airport).
In some countries in the world where there are particularly strict laws against people who possess drugs, you may not be allowed to introduce painkillers or certain medications in the country.
A really last tip: Before you pack, you should check with airlines what regulations are in place for carrying liquids in handbags. There are countries where there is a quantity limit or instructions on how to pack it.
Best First aid for camping is the one who was made a long time before the trip and with consideration of all the above.
Knowing what to put in a first aid kit for camping is one thing, applying it is another story.
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Their products and the content of the kits are all being picked by experts and you can be sure that you’ll be equipped with the Best First aid for camping or for your home.
I also recommend checking their survival kits which contains first aid kits and much more things for surviving in all kinds of situation.